I survived a week on my own LifeFocus System. Now it’s time to take a look at the last 7 days and review the things that are working and the things that aren’t. Here’s the data, run through a spreadsheet, where 1.00 is the equivalent of a perfect score. If I had drank 8×7 (56)... 

A brief explanation of the LifeFocus items on my LFS card: Drink {8C} Water People argue about the amount and types of liquid we need in our bodies, but I know I don’t drink enough water. I figure 8 Cups, or approximately 2 Litres should do the trick. Basically I want to train myself to drink... 

I just spent a few days ‘up north’ at my wife’s grandparents’ cottage. The kids love it up there, as do I. But there is no internet. I know this is not important to normal folk, but when you’re in the midst of posting about your LifeFocus cards it can be a bit rough. Here... 

Well, it’s finally the Year of the Rat. I’ve been waiting 12 years for this. I want to take full advantage of the momentum and launch myself into the best year ever. Today is the first day of the rest of my life. I have a brand new LifeFocus card made up, batch 6.3beta, and am going to test...