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I survived a week on my own LifeFocus System. Now it’s time to take a look at the last 7 days and review the things that are working and the things that aren’t. Here’s the data, run through a spreadsheet, where 1.00 is the equivalent of a perfect score. If I had drank 8×7 (56) glasses of water, I would have achieved 1.00 in the first row. If I had slept 8hrs a day (on average) I would have scored a perfect 1.00.
Working on my own brand, and exercising got top marks! This surprised me, although the exercises are so easy right now that I laugh every time I do them. I was also surprised at how close to 8 hours of sleep I get per night. I thought it would be much less for some reason. Obviously I need more energy. But the water and exercise should start to help that. The vitamins and fruit should help too. I was fairly successful in creating a routine for popping the multi-vitamins having only missed one day.
The other surprises were what fell below the 50% threshold: Ocean Front House and my Cardbots game. On reflection, this shouldn’t surprise me at all. There is very little direction, or break-down, on what to do with the House situation. It is too open and vague. I need to spend a bit of time focusing this LifeFocus item. Eventually I will get into the various steps to handle a huge life-goal. The Cardbots game might be an idea infatuation, something I fell in love with the idea of, but in reality is too much work at the moment. Might be love, might not be love. I’ll keep it on the card for at least 21 days (them’s the rules), and then allow myself to change it if it continues to bottom out in the scores.
Time to print, cut, and fold Week 2 for tomorrow’s Valentine’s Day.
This entry was written by , posted on February 14, 2008 at 12:46 am, filed under LifeFocus System and tagged LFS, LifeFocus, stats. Bookmark the permalink. Follow any comments here with the RSS feed for this post.
